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Never disregard their unique emotions. While you cannot know what your partner goes through in terms of their own anxiety

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Never disregard their unique emotions. While you cannot know what your partner goes through in terms of their own anxiety that doesn’t mean that their own attitude are not legitimate and true in their eyes. As soon as you disregard all of them by saying, “You’re overreacting” or “It’s not that large of a deal,” you will be gaslighting them, …

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